PATRICK HOLFORD TO TOUR SA TO LAUNCH NEW BOOK

September 2009

Nutritional expert and acclaimed author Patrick Holford is to tour South Africa in November for the global launch of his latest book The 10 Secrets of 100% Healthy People.

Holford will present four talks in Cape Town, Pretoria, Johannesburg and Durban based on his book during a whirlwind tour of the country.

The 10 Secrets of 100% Healthy People: The Groundbreaking Guide to transforming your Health is the culmination of three decades of research and the subsequent understanding of the nutritional and lifestyle habits of physically and psychologically healthy people.

The book aims to assist the reader with first assessing their current health status, then lets them in on the 10 secrets of 100% healthy people, including those of Holford himself, and lastly provides them with the tools for creating their own ideal diets and a 100% Health Action Plan.

"Whether you are young or old, in seemingly good health or with chronic problems, this book will help you to achieve and maintain optimum health and enjoy greater energy levels and well-being," said Holford.

The first talk will take place in Cape Town at Spier Wine Estate, on Sunday, November 22, followed by a talk in Pretoria at KievitsKroon Country Estate on Wednesday, November 25, in Johannesburg at Oakfield Farm on Thursday, November 26 and in Durban at Makaranga Lodge on Friday, November 27 and Saturday, November 28. Tickets are R200 and are available from Computicket.

The 10 Secrets of 100% Healthy People retails at R200 and will be available from leading news agents in November or can be ordered online at www.kalahari.net, www.loot.co.za or at www.exclusivebooks.com. For further Patrick Holford's tour visit the Bioharmony website at www.bioharmony.co.za.